I’ve been a mentor and coach for over 12 years and have loved every minute of it. I started my career by working with adolescent and teen athletes. I quickly began to realize we were addressing so much more than sports psychology; we were addressing, and working through, all the complexities of growing up and the growing pains of the human experience. This led me to broaden my knowledge by pursuing a Masters degree in Clinical Counseling and Marriage and Family Therapy as well as becoming certified in Trauma Counseling and Neurolinguistic Programing. 

Although I believe education is important, I believe true life experience is comparable. Shortly after having my beautiful daughter, my own childhood adversities and traumas came to the surface. I was faced with a new set of triggers, and a deeper awareness of how my patterns and actions as an adult have been largely influenced by my childhood experiences. I wanted to be the best mother I could be, so I dove deep into personal development. I found an incredible Life Coach; I learned how my fear-based patterns were driving my life, how to regulate my nervous system, and how to build emotional resilience.

My coaching program is a union of my own inner-work, education, and my years of professional experience. My passion and love for guiding and coaching others is unmatched. I believe that I was put here on this Earth to shine light on others so they can see for themselves how beautiful they are and what they are capable of.